Study finding
87% of chronic low back pain patients report sleeping in a side-lying position, with 92% experiencing sleep difficulties due to back pain
Source:Central Hospital of Central Finland - Sleep Position StudySoft natural knee support for calmer side sleeping. British wool cushioning helps reduce knee-on-knee pressure while keeping legs comfortably aligned.
In stock.
Made in Britain by Putnams
Made by Putnams in Britain and supplied to healthcare professionals across the UK. Filled with resilient British wool to provide natural, breathable support between the knees.
Breathable and moisture-managing filling that adjusts to your comfort.
Polycotton strap holds the pillow in place during sleep. Cotton cover is washable.
British orthopaedic specialists
Premium British-made support products trusted by healthcare professionals and families across the UK.
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British orthopaedic specialists since 1974.
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Supplied to NHS and care settings across the UK.
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Covers tested for harmful substances.
Built to Last
Durable materials made for lasting support.
This knee pillow is designed to sit comfortably between the knees while lying on your side. The compact shape helps maintain a comfortable sleeping position while keeping the legs separated during rest.
The pillow is filled with natural British wool, providing a firm yet adjustable feel. The filling can be adjusted by adding or removing wool to achieve your preferred level of comfort.
An adjustable strap allows the pillow to be secured to the leg to help keep it in position during sleep.
Wool is a natural material known for its breathability and temperature-regulating properties. It can help maintain a comfortable sleeping environment by allowing air to circulate and by managing moisture.
British wool is also naturally resilient and long-lasting. The filling can be adjusted to suit your preferred firmness level.
23 × 15 × 9.5 cm (approximate dimensions).
The pillow is placed between the knees while lying on your side. The adjustable strap can be attached to the leg to help keep the pillow in position.
Yes. The wool filling can be adjusted by adding or removing wool to suit your preferred comfort level.
Wool is a breathable natural material that helps regulate temperature and manage moisture during sleep.
Yes. The cotton cover can be removed and washed according to the care instructions.
The pillow is handmade in the United Kingdom.
Place the knee pillow between your knees when side sleeping. If you switch sides during the night, the pillow should move with you. The strap helps keep it in place. For back sleepers, place under knees to reduce lower back strain.
87% of chronic low back pain patients report sleeping in a side-lying position, with 92% experiencing sleep difficulties due to back pain
Source:Central Hospital of Central Finland - Sleep Position StudyClinical research recommends side-lying with supportive alignment to reduce low back pain, noting that proper pillow support between knees can help maintain spinal neutral position
Source:Musculoskeletal Care - Systematic Review, 2025Try lying on your side with a pillow between your knees. Sleep in whichever position is comfortable for you, using pillows to support your body and maintain alignment.
Berkshire Healthcare NHS Foundation Trust, Physiotherapy DepartmentIndividual results may vary. This evidence summary is educational and is not intended to diagnose, treat, cure, or prevent any disease.
Consult a healthcare professional for personalised medical advice.