Heel Lift Pillow | Ankle & Leg Elevation Support Cushion
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Order now to get it by Apr 17 - Apr 19
Delivery Partners
Shipping & Returns
Shipping & Returns
- United Kingdom:Free delivery
- Order cut-off: 12:00 PM (GMT)
- Handling time: 1–2 business days
- Estimated delivery: 2–4 business days
- Courier: Royal Mail, Evri, or Yodel
- Return window: 14 days from delivery
- Condition: Unused, original packaging
- Faulty items: Full refund or replacement
- Restocking fees: None
- Refund processing: Within 10 business days
Heel Elevation Leg Pillow
This support pillow is designed to elevate the heels or ankles while resting in bed. The raised shape helps keep the heels lifted away from the mattress, creating a more comfortable resting position.
The pillow can be placed under the ankles to raise the heels or positioned under the knees for additional leg elevation. Its firm foam core provides stable support while the removable polycotton cover allows easy cleaning.
This pillow is suitable for use at home or in care environments where leg elevation may be recommended.
Product Features
- Designed to elevate heels or ankles while resting
- Firm supportive foam core
- Removable and washable polycotton cover
- Handmade in the United Kingdom
- Suitable for use under ankles or knees
Pillow Size
56 × 19.5 × 8 cm
Additional Information
A waterproof cover option is available and can be washed at high temperatures. This option may be suitable for care environments such as hospitals or nursing homes.
Clinical Research & Evidence
Peer-reviewed studies supporting Heel Lift Pillow | Ankle & Leg Elevation Support Cushion
Head-of-bed elevation using wedge pillow reduced esophageal acid exposure from 21.2% to 15% (29% reduction) in patients with nocturnal GERD
Clinical trial with 20cm wedge pillow (20° angle) showed significant improvement in reflux symptom scores: MD −5.1 (95% CI −7.6 to −2.6) vs control
Head-of-bed elevation could be considered as a cheap and safe alternative to drug interventions with unfavourable safety profiles for relieving gastroesophageal reflux symptoms.
Dr. Loai Albarqouni et al. — Bond University, Australia
Frequently Asked Questions
How is the heel elevation pillow used?
The pillow can be placed under the ankles so the heels are raised slightly above the mattress. It can also be positioned under the knees for leg elevation.
What material is the pillow made from?
The pillow has a supportive foam core and includes a removable polycotton cover.
Can the cover be washed?
Yes. The fitted cover can be removed and washed according to the care instructions.
Is a waterproof cover available?
Yes. A waterproof cover option is available and may be suitable for use in care environments.
Where is the pillow made?
The pillow is manufactured in the United Kingdom.
What angle is best for a wedge pillow?
30-45 degree incline (6-8 inches height) provides optimal elevation for reflux and breathing. Lower angles (15-20°) work for reading/TV; higher angles (45-60°) for severe reflux or respiratory conditions.
Why Putnams?
30+ Years of Specialist Design
Orthopaedic & comfort products built around real needs — not mass-produced
Used in NHS & Care Settings
Trusted by physiotherapists, occupational therapists & hospitals
OEKO-TEX® Certified
Every cover independently tested & certified free from harmful substances
Adjustable & Customisable
Most products offer adjustable fill, height or firmness to match your body



