Study finding
Lumbar support pillow reduced lumbar flattening by 2.88° (95% CI 1.01-4.75), bringing posture closer to neutral during prolonged sitting
Source: Chiropractic & Manual Therapies, 2013
D-Shape Bed Back Support Pillow for Sleep & Lumbar Relief
£64.99
British comfort
Targeted lumbar support for lying down without lower-back strainThe D-shaped profile supports the spine’s natural curve during rest and sleep.- D-Shaped Lumbar Profile — Targets the natural lower-back curve while lying down
- Firm High-Density Core — Resists compression for consistent overnight contact
- Machine-Washable Cover — Removable fitted cover simplifies regular care
free UK delivery · 2–4 days
14-day returns — unused and in original packaging
Details
Everything you need to know
Product details
Product details
Designed to support the natural curvature of the spine, this D-shaped firm pillow provides targeted pressure relief for the lower back. By maintaining the "S" shape of the lumbar region during rest, it helps alleviate discomfort and promotes healthier spinal alignment for both back and side sleepers.
Handmade in the UK, this specialist support is constructed from a high-resilience firm foam core that retains its shape under pressure, providing consistent orthopaedic support throughout the night.
Key Technical Specifications
- Design: Ergonomic D-shape profile for precise lumbar positioning.
- Core Material: Firm, high-density orthopaedic foam.
- Maintenance: Fully removable and machine-washable fitted cover.
- Dimensions: W 60cm x L 20cm x H 5.5cm (Maximum dimensions).
- Manufacturing: Handmade in the UK.
Clinical Benefits
This lumbar support is specifically engineered to assist with:
- Lumbar Pain Management: Reducing strain on the lower back muscles and vertebrae.
- Postural Correction: Supporting the spine's natural alignment while in a supine or side-lying position.
- Pressure Redistribution: Minimizing localized pressure points that cause waking discomfort.
Care Instructions
To maintain the integrity of the support, the fabric cover should be laundered according to the care label. The internal foam core should not be submerged in water; spot clean only if necessary.
Shipping & Returns
Shipping & Returns
Delivery
- United Kingdom:Free delivery
- Order cut-off: 12:00 PM (UK)
- Handling time: 1–2 business days
- Estimated delivery:2–4 days
- Courier: Royal Mail, Evri, or Yodel
Returns
- Return window: 14 days from delivery
- Condition: Unused, original packaging
- Return postage: Paid by you (free on faulty items)
- Faulty items: Full refund or replacement
- Restocking fees: None
- Refund processing: Within 10 business days
Frequently Asked Questions
Frequently Asked Questions
Who makes this pillow?
Putnams designs specialist support pillows and cushions for UK sleepers and sitters — this listing is part of that range.
What is it designed to help with?
Each model targets a specific need (neck, knees, elevation, seating). Match the product title and who-it-is-for copy to your sleep or sitting position rather than buying a generic hotel pillow.
How do I choose the right Putnams pillow?
Use our pillow finder or the benefit bullets on this page: pick by body area (neck, knee, back) and position (side, back, sitting).
Are covers washable?
Most Putnams covers are removable and washable — check the care line in the product details for this SKU.
Is it made for UK beds and sleepers?
Yes — sizing, fills and covers are specified for everyday UK home use, with UK delivery shown at checkout.
What is delivery and returns?
See the delivery panel for dispatch estimates and the returns policy for unused items in original packaging.
What is the D-shape design and how does it support my back?
The ergonomic D-shape profile is specifically engineered to fit the natural curvature of the lumbar (lower back) region. When placed between your back and the mattress, it maintains the spine's natural "S" curve, preventing the lower back from flattening and reducing strain on the vertebrae and surrounding muscles.
Is this suitable for both back and side sleepers?
Yes. The pillow is designed to benefit both back sleepers (placed under the lumbar region) and side sleepers (positioned behind the lower back to prevent rolling and maintain spinal alignment).
What are the dimensions of this lumbar support pillow?
The maximum dimensions are: W 60cm × L 20cm × H 5.5cm. The D-shaped profile means the height tapers from the maximum at the back edge to a lower point at the front, providing a graduated support surface.
What foam is used inside and will it go flat over time?
The core is made from high-resilience, high-density orthopaedic foam. High-resilience foam is specifically engineered to return to its original shape after compression, meaning it provides consistent support night after night and resists the sagging that occurs with standard foam pillows.
What cover options are available and what are they made from?
Two cover options are available:
White: A durable blend of 50% Polyester and 50% Cotton for everyday use.
Natural: 100% Organic cotton that is completely undyed and unbleached — ideal for those with sensitive skin or chemical sensitivities.
White: A durable blend of 50% Polyester and 50% Cotton for everyday use.
Natural: 100% Organic cotton that is completely undyed and unbleached — ideal for those with sensitive skin or chemical sensitivities.
Is the cover removable and machine washable?
Yes. The fitted cover is fully removable and machine washable. Please follow the care label instructions for the correct washing temperature. Always allow the cover to dry fully before replacing it on the foam core.
Can I wash the foam core?
No. The internal foam core must not be submerged in water. Water can permanently damage the foam's cell structure, causing it to deteriorate and lose its supportive properties. If the core requires cleaning, spot clean only with a lightly damp cloth and allow it to air dry completely.
Where is this pillow made?
This lumbar support pillow is handmade in the UK. It is crafted by specialist manufacturers with expertise in orthopaedic support products.
Can this help with diagnosed lower back conditions?
This pillow is engineered to assist with lumbar pain management, postural correction, and pressure redistribution. However, it is a support product and not a medical device. If you have a diagnosed spinal condition, please consult your GP, physiotherapist, or orthopaedic specialist before use to ensure it is appropriate for your specific needs.
Research Behind the Design
Research Behind the Design
Study finding
Center of pressure measure (comfort indicator) was significantly improved with lumbar support pillow (p=0.017) in 30-minute sitting task
Source: Canadian Memorial Chiropractic College StudyExpert insight
A lumbar support pillow with a cut-out for the posterior pelvic tissues improved an objective measure of comfort in healthy individuals and patients with low back pain.
Cochrane Collaboration, Systematic Review AuthorsImportant note
These studies concern the wider product category or design principle and may not have tested this exact product. Individual results may vary.
Consult a healthcare professional for personalised medical advice.
D-Shape Bed Back Support Pillow for Sleep & Lumbar Relief
Shaped support for the space behind your lower back
The compact profile fills the natural gap between the lower back and the chair or mattress, without requiring a bulky cushion.
Targeted profile
Support is concentrated where a flat backrest may leave an unsupported space.
Easy to position
Move the support until it sits comfortably against your lower back.
Practical everyday size
Designed for use without replacing the chair or mattress beneath it.
British comfort specialists
Made in Devon. Refined since 1979.
Second-generation, family-run British manufacturer with decades of experience creating practical comfort and positioning products.
- Family-run since 1979More than four decades of British design experience.
- Specialist support productsPractical designs for sleep, sitting and everyday comfort.
- Handmade in DevonProduced by skilled craftspeople in the Putnams factory.
Inside the Devon workshop
Family-run British manufacturing since 1979