Study finding
Using a neck support pillow can significantly reduce symptoms of chronic neck pain as a monotherapy, according to research in the Journal of Rheumatology
Source: Journal of Rheumatology, 2016Neck · Ear Recess · Custom Height
Add or remove layers until it feels just right.
This adjustable pillow is designed to allow users to customise the height and support level to suit their sleeping position. The pillow includes three removable foam layers that can be combined to create different pillow heights.
The layered construction allows you to easily adjust the pillow thickness for your personal comfort. Side sleepers can use all layers for additional height, while back sleepers may prefer a lower profile.
The contoured foam design includes ventilation channels and shaped areas that provide space around the shoulders and ears while resting.
The full configuration creates a maximum pillow height of approximately 15 cm.
58 × 33.5 × 15 cm
Putnams designs specialist support pillows and cushions — this listing is part of that range.
Each model targets a specific need (neck, knees, elevation, seating). Match the product title and who-it-is-for copy to your sleep or sitting position rather than buying a generic hotel pillow.
Use our pillow finder or the benefit bullets on this page: pick by body area (neck, knee, back) and position (side, back, sitting).
Most Putnams covers are removable and washable — check the care line in the product details for this SKU.
Yes — sizing, fills and covers are specified for everyday home use. Delivery to the United Kingdom is shown at checkout.
UK delivery usually takes 2–4 calendar days from ordering, including processing and weekends. Delivery is free on orders of £39 or more, or £5 below that. Check the estimated delivery dates beside the price for this item.
Contact us within 14 days of delivery, then send the item back within a further 14 days. You pay change-of-mind return postage; we cover return postage for faulty, damaged or incorrect items. See our refund policy for full conditions, including inspection rights, hygiene-seal exceptions and refund timings.
An adjustable pillow allows you to change the height and firmness by adding or removing internal layers.
The pillow includes three layers that can be combined to create several height configurations.
The pillow is available in standard foam or memory foam.
Yes. The removable poly-cotton cover can be washed according to care instructions.
The pillow is handmade in the United Kingdom.
Back sleepers need 3-4 inch thickness. Side sleepers need 4-5 inches. The goal is neutral spine alignment with your ear aligned over your shoulder. Stomach sleepers should use very thin pillows or none at all.
Using a neck support pillow can significantly reduce symptoms of chronic neck pain as a monotherapy, according to research in the Journal of Rheumatology
Source: Journal of Rheumatology, 2016Use only one pillow of sufficient thickness to support your neck without bending it. Sleep on your back; if this is uncomfortable, sleep on your side with proper support.
UK public health guidance, General sleep-position advice, not an endorsement of this productThese studies concern the wider product category or design principle and may not have tested this exact product. Individual results may vary. These products are comfort supports, not medical devices, and they are not NHS-approved.
Consult a healthcare professional for personalised medical advice.British comfort specialists
Second-generation, family-run British manufacturer with decades of experience creating practical comfort and positioning products.
Silent workshop footage: fabric is sewn, foam is cut to shape, and finished Putnams products are wrapped and packed.