Study finding
Using a neck support pillow can significantly reduce symptoms of chronic neck pain as a monotherapy, according to research in the Journal of Rheumatology
Source: Journal of Rheumatology, 2016Side & Back Sleepers · Adjustable
Build the pillow height that feels right for you.
This graphite latex pillow features a layered design that allows the height to be adjusted to suit your preferred sleeping position. The removable inserts allow the pillow thickness to be customised for individual comfort.
The graphite latex construction provides a supportive sleeping surface while maintaining breathability. Graphite is incorporated into the latex to provide natural fire resistance without the need for additional chemical treatments.
The pillow is suitable for both side and back sleepers and can be adjusted to achieve the desired pillow height.
60 × 31 cm
Putnams designs specialist support pillows and cushions — this listing is part of that range.
Each model targets a specific need (neck, knees, elevation, seating). Match the product title and who-it-is-for copy to your sleep or sitting position rather than buying a generic hotel pillow.
Use our pillow finder or the benefit bullets on this page: pick by body area (neck, knee, back) and position (side, back, sitting).
Most Putnams covers are removable and washable — check the care line in the product details for this SKU.
Yes — sizing, fills and covers are specified for everyday home use. Delivery to the United Kingdom is shown at checkout.
UK delivery usually takes 2–4 calendar days from ordering, including processing and weekends. Delivery is free on orders of £39 or more, or £5 below that. Check the estimated delivery dates beside the price for this item.
Contact us within 14 days of delivery, then send the item back within a further 14 days. You pay change-of-mind return postage; we cover return postage for faulty, damaged or incorrect items. See our refund policy for full conditions, including inspection rights, hygiene-seal exceptions and refund timings.
This pillow is made from latex infused with graphite and designed to provide a supportive sleeping surface.
Yes. The pillow includes removable inserts that allow the height to be customised.
The pillow can be used by side sleepers and back sleepers.
The pillow is handmade in the United Kingdom.
Yes. The pillow is designed to be used inside a standard pillowcase.
Back sleepers need 3-4 inch thickness. Side sleepers need 4-5 inches. The goal is neutral spine alignment with your ear aligned over your shoulder. Stomach sleepers should use very thin pillows or none at all.
Using a neck support pillow can significantly reduce symptoms of chronic neck pain as a monotherapy, according to research in the Journal of Rheumatology
Source: Journal of Rheumatology, 2016A comparative pillow study reported lower odds of waking headache and arm pain with latex pillows than feather pillows
Source: Journal of Rheumatology - Comparative Pillow StudyUse only one pillow of sufficient thickness to support your neck without bending it. Sleep on your back; if this is uncomfortable, sleep on your side with proper support.
UK public health guidance, General sleep-position advice, not an endorsement of this productThese studies concern the wider product category or design principle and may not have tested this exact product. Individual results may vary. These products are comfort supports, not medical devices, and they are not NHS-approved.
Consult a healthcare professional for personalised medical advice.British comfort specialists
Second-generation, family-run British manufacturer with decades of experience creating practical comfort and positioning products.
Silent workshop footage: fabric is sewn, foam is cut to shape, and finished Putnams products are wrapped and packed.